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Hey, how are you doing? If the answer is, ‘not great’ then hopefully something here can help. Have a look and if there is something else you need more info on, please let us know. We are doing our best to get something up for you as soon as we can X

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Are Academics Vital for Success and Happiness?

February 26, 2021

Why Do I Crave Junk Food All The Time?

February 25, 2021

What Are the Long-Term Effects of Energy Drinks?

February 25, 2021

I hate fruit and veg

February 25, 2021

I Feel So Unmotivated

February 25, 2021

Is Snapchat Safe?

Thinking about getting Snapchat or want to know more about the popular app? Let’s take a look at the pros and cons...
February 8, 2021

I’m Worried About My Future

February 5, 2021
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Five foods that can help you focus on revision

February 5, 2021
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Why your stomach is sensitive to changes in mood

February 5, 2021
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How your brain changes in adolescence

February 5, 2021
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Winter Blues: How Weather Can Affect Your Mood

February 5, 2021
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What is Caffeine and How Does it Affect You?

February 5, 2021

Lockdown Life: I Really Miss School

February 5, 2021

Why Is Studying So Difficult?

February 5, 2021

Lockdown Life – I Feel So Anxious

February 5, 2021

LOCKDOWN LIFE: HOME SWEET HOME?

February 5, 2021

I Hate Home-schooling!

February 5, 2021
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What Is OCD?

February 5, 2021
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How Can I Stay Safe Online?

February 5, 2021

What Is Peer Support?

February 5, 2021

How Do I Cope With Grief?

February 5, 2021
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What Is Abuse?

February 5, 2021
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Why Do I Feel So Lonely?

February 5, 2021

How Can I Make Friends?

February 5, 2021
From bullying, body image and anxiety to self-harm, family and relationships, Hidden Strength is here to support you with any challenge life throws your way. Our dedicated app delivers free therapy at a touch of a button and our Help Zone is packed with mental health and wellbeing advice, tips and resources.
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© 2024 Hidden Strength Holdings Ltd. All rights reserved. Privacy Policy | Terms & Conditions | Design by Jaijo

Hidden Strength Holdings Ltd : Registered in England and Wales under company number 11323570. Our registered address is Cottril Mason LLP 13 Vansittart Estate, Windsor, SL4 1SE.
Hidden strength the go – to, advice + support portal for 13 – 24 year olds designed to provide accessible and immediate support and chat-based therapy from qualified therapists to any young people who may be struggling with their mental wellbeing, completely for free.
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