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Well-Being and Health

Hey, we hope this info on well-being and health is helpful. We have much more to come. If you have any questions or suggestions for what you would like to see here, feel free to get in touch and let us know! X

What Is A Smear Test? Find out what’s involved and why it’s so important to have it done. A smear test might sound super scary...
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Check Your Sexual Health Find out how to get yourself checked for sexually transmitted infections. This January 14th is STIQ Day. Its goal is...
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10 Ways To Think Positive Thoughts Ready to jump on the positivity bus? Climb aboard! Why Is Positive Thinking Good For You? Where to start?! Positive...
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Walk Your Dog For Wellness Another reason to love our four-legged friends! What if we told you that walking your dog isn’t just good for...
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Switch Off & Snooze 10 tips to wind down and drift off into a better night’s sleep… Struggling to get quality zzzzz? It can...
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Why Don’t I Look Like That? Social media and glossy magazines can have us feeling all kinds of ways about our own bodies. Here are five...
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Manifest Your Way Through 2022! Achieve your goals and master mindfulness with our pick of the best wellness journals! Mindfulness Journal Oliver Bonas, £15 Buy...
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New Year, New Me! Forget resolutions – these five top tips will change your life! How many times have you determinedly made a New...
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Mythbusters: Veganism Thinking of trying the Veganuary challenge this January? Get the plant-based facts! If you’ve ever thought about going vegan, Veganuary...
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12 Days Of Self-Care Christmas! Give your mental wellbeing the greatest gift of all this Christmas with our top 12 tips… Try our 12 days...
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