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Well-Being and Health

Hey, we hope this info on well-being and health is helpful. We have much more to come. If you have any questions or suggestions for what you would like to see here, feel free to get in touch and let us know! X

Why Are My Breasts Not Growing? Worried your breasts are too small or are developing too slowly? Boobs are a big deal. Except when they’re not....
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My Perfect Day Plan a self-care day YOUR way! What Is Self-Care? Self-care is anything you do to take care of your own...
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Spread A Smile! 10 random acts of kindness to help you create happiness wherever you go! In a world where people can be...
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10 Reasons To Smile Why smiling and laughing is good for you! Who would’ve something as simple as smile could make a difference to...
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Walk For Well-Being This October is Walk to School Month so let’s ditch the bus and hit the pavement! Looking to get fitter...
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5 Ways To Wake Up Happy! Tired of waking up on the wrong side of the bed? We got you. Rise and shine, sleepyhead! If reading...
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What Is Sexual Harassment? Find out what counts as sexual harassment – and what you can do if you’re experiencing it… Sexual harassment can...
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What Are STIs? Learn more about STIs, how they’re treated and how to prevent catching or spreading them… STIs are sexually transmitted infections,...
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Is Porn Bad For You? Understand the risks of pornography. Pornography (or porn, for short) is all over the internet and social media. It’s likely...
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What Is Eczema? Find out more about this itchy condition… Let’s Talk Eczema The most common type of eczema is atopic eczema which...
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