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Mum of two, Cara*, talks to HS about coping with her daughter’s condition… When did you first notice the signs...

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Sian Dolan
I’m a freelance content writer with a background in children’s and teenage magazines. When I heard about Hidden Strength and the amazing work they were doing, I jumped at the chance to be part of something that will truly make a difference to young people who are looking for help and advice in navigating mental health issues and difficulties in their lives. I’ve struggled with my own mental health in the past and remember the days when I just wanted the whole world to disappear only too well. Depression can be the loneliest place in the world. As a mother to three girls, it’s more important to me than ever to do what I can to support and listen to teens and young people, making sure no young person ever has to cope with those feelings and distressing thoughts alone.

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Please call Childline on 0800 1111, or contact your local A&E department or in an emergency and if you have immediate concerns for the safety of yourself or others call 999.

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