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Nothing can dim the light which shines from within.

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Hidden Strength is here to support you. We understand the challenges you may be facing.

We are here to help you or someone close to you that you might be trying to support.

There is nothing you are looking for that we haven’t heard before and hopefully something on this website can make a difference. If you can’t find what you are looking for then please reach out to us at the below ‘get in touch’ button and we will do our best to provide you with as much information and support as we can.

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Is your teen heading off to a festival with friends? Check out our top tips and hints to make sure...

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Sian Dolan
Sian Dolan is a content writer for Hidden Strength with a background in children’s and teenage magazines. She feels it’s more important than ever to write supportive, engaging features for young adults who need a guiding light and a helping hand with their mental health and wellbeing.

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