Hey, how are you doing?
We are here to support you. We understand the challenges you may be facing.
Bullying
Family & Relationships
Drugs & Medication
Mental Health
Find your Hidden Strength
Support for you – and those you care about.
From bullying, body image and anxiety to self-harm, family and relationships, Hidden Strength is here to support you with any challenge life throws your way. Our dedicated app delivers free therapy at a touch of a button and our Help Zone is packed with mental health and wellbeing advice, tips and resources.
Mental Health Help at Your Fingertips
- FREE therapy sessions with a trained counsellor
- Mental health support and guidance
- Wellbeing tips and advice
Free Therapy
- No lengthy waiting times
- No cost
- No judgement
Sign Up For Updates
Hidden strength is growing and we have some very exciting new things coming soon. Fill in the form and make sure you stay in the loop.
- If you, or someone you know is having a mental health crisis or is in immediate danger, please call 999 straight away.
Download the App
