Archive

Mental Health

Hey, we hope this info on mental health is helpful. We have much more to come. If you have any questions or suggestions for what you would like to see here, feel free to get in touch and let us know! X

Jaijo Filter
Autistic Young People Need Support All Year Round
, ,

Autistic Young People Need Support All Year Round

April 16, 2025

What is Avoidant Restrictive Food Intake Disorder?  

February 8, 2024
,

Coping With Festive Triggers

November 1, 2023

5 Signs Of Burnout

September 7, 2023

What am I really feeling?

February 26, 2023

How to say it without saying it.

February 26, 2023

Changing the narrative around eating disorders and the impact of toxic masculinity.

February 26, 2023

Men & Eating Disorders

October 25, 2022

NATIONAL SCHIZOPHRENIA AWARENESS DAY 2022

July 25, 2022
,

Trauma. What is it and how can it affect me?

May 12, 2022
,

I have been referred to CAMHS and need to go for an assessment.

May 10, 2022

What is a Hope Box and How can it help you?

May 10, 2022

Ways To Feel Less Lonely

May 9, 2022

Find Your Brave

April 11, 2022

6 Ways Spring Can Boost Your Mental Health

April 4, 2022

I Think My Friend Is Self-Harming

March 30, 2022

5 Ways To Stop Stress

March 25, 2022

I’m A Young Carer And I Feel So Lonely

March 9, 2022

Why Reading Is Good For Your Mental Health

March 3, 2022

Coping with negative body image

February 15, 2022

How to tell someone you have an eating disorder

February 15, 2022

Make The World A Kinder Place

February 9, 2022

Time To Talk!

January 27, 2022

Hug For Happiness!

January 21, 2022
From bullying, body image and anxiety to self-harm, family and relationships, Hidden Strength is here to support you with any challenge life throws your way. Our dedicated app delivers free therapy at a touch of a button and our Help Zone is packed with mental health and wellbeing advice, tips and resources.
X-twitter Facebook-f Instagram
Get Support
Download on the App Store
Get it on Google Play

About

© 2025 Hidden Strength Holdings Ltd. All rights reserved. Privacy Policy | Terms & Conditions | Design by Jaijo

Hidden Strength Holdings Ltd : Registered in England and Wales under company number 11323570. Our registered address is Cottril Mason LLP 13 Vansittart Estate, Windsor, SL4 1SE.
Hidden strength the go – to, advice + support portal for 13 – 24 year olds designed to provide accessible and immediate support and chat-based therapy from qualified therapists to any young people who may be struggling with their mental wellbeing, completely for free.
Download on the App Store
Get it on Google Play