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Mental Health

Hey, we hope this info on mental health is helpful. We have much more to come. If you have any questions or suggestions for what you would like to see here, feel free to get in touch and let us know! X

T1DE – Type 1 Diabetes with Disordered Eating (Diabulimia) A few weeks ago, a Parliamentary Inquiry chaired by Theresa May and Sir George Howarth highlighted the risks of disordered...
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What is Avoidant Restrictive Food Intake Disorder?   Eating Disorders Awareness Week is an annual opportunity to raise awareness of eating disorders and their impact on the individuals...
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Coping With Festive Triggers Parties, crowds, pressure and family rifts – why Christmas can be a particularly triggering time for some…  While many of...
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5 Signs Of Burnout Learn how to spot the symptoms of burnout – and how to take action…  What Is Burnout?  Put simply, burnout...
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What am I really feeling? This week is Eating Disorders Awareness Week and the spotlight is on the male experience of eating disorders.  Eating disorders...
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How to say it without saying it. This week is Eating Disorders Awareness Week and the theme, set by national eating disorders charity, Beat, shines a spotlight...
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Changing the narrative around eating disorders and the impact of toxic masculinity. This week is Eating Disorders Awareness Week and the national eating disorder charity, Beat, has set the agenda to focus...
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Men & Eating Disorders November is Men’s Health Awareness Month, and whilst it shouldn’t be relegated to a single month of the year, many...
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NATIONAL SCHIZOPHRENIA AWARENESS DAY 2022 One in 100 people will experience schizophrenia in the UK – it is not as uncommon as you think. While...
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Trauma. What is it and how can it affect me? “Trauma is only seen in war veterans, people who have experienced war or other extreme life events. ”  FALSE.  Trauma can...
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