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Stress

Hey, we hope this info on stress is helpful. We have much more to come. If you have any questions or suggestions for what you would like to see here, feel free to get in touch and let us know! X

Stress-Busters That Are Backed by Science At one time or another, everybody will deal with stress. Whether from an argument between friends or having too much...
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I Feel So Angry All The Time Do you ever feel like mood swings are controlling your life? Are you worried about controlling your temper? Read on...
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It’s OK To Not Be Ok We need to get rid of the stigma around mental health once and for all. Let’s understand and share why...
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Are Academics Vital for Success and Happiness? Young people are under intense pressure to achieve in the academic sphere. Student mental illness on campuses across the UK...
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Five Ways To Spot Stress Tired, worried and feeling completely ‘meh’? Find out if you’re suffering from stress – and how to cope with it…...
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Ho! Ho! Just No. Are you filled with festive fears rather than festive spirit? Take our quiz to find out where you land on...
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