What is a Hope Box and How can it help you?
When you are feeling really overwhelmed, upset or even having thoughts of hurting yourself. It can be hard to know... 
I Think My Friend Is Self-Harming
What to do if you suspect your friend needs help. It’s difficult to know what to do when you think... 
Why Do I Self Harm?
There is no fixed reason why people self-harm. The cause can vary for each person. Self-harming is sometimes caused by... 
Self Harm Help: Understanding Self Harm and Getting Help
For some people, physical pain can be easier to deal with than emotional pain. But self-harm is a dangerous behaviour... 
How Do I Tell My Parents I Self Harm?
For a lot of kids and teens, one of the most difficult things about self-harming is struggling to tell their... 
How Do I Stop Self-Harming?
Self-harm is more common than many people realise. It’s often used as a coping method for people who need a...