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The Truth Behind Mental Health Myths

June 16, 2021

Get Those Fresh Air Feels!

June 16, 2021

Coping With A Type 1 Diabetes Diagnosis

June 16, 2021

Dealing With Diabetes Daily

June 16, 2021

Diabetes & Me

June 15, 2021
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T1 Diabetes – The Four Ts Test

June 14, 2021

Parents Guide To Type 1 Diabetes

June 14, 2021

Dealing With My Child’s Tourette’s

June 8, 2021

Help For Young Carers

June 8, 2021

10 Ways To Make Your Friend Smile!

June 8, 2021

What Makes A Good Friend?

June 8, 2021

QUIZ: What’s Your Support Style?

June 8, 2021

My Friend Has Ditched Me

June 8, 2021

Can Helping Others Make You Happier?

June 7, 2021

Could I Have Tourette’s?

June 7, 2021

Growing For Well-Being

June 7, 2021

I Feel So Resentful

June 7, 2021

Happy Earth, Happy You!

June 5, 2021

Hidden Strength Podcast hosted by Jess Bays EP #2 | Bianca Gascoigne

Bianca Gascoigne is a glamour model and TV personality, she joins us to sit down and have a talk with her good friend and our very Jess Bays.
June 4, 2021

Get On Your Bike!

May 25, 2021

Be Your Own Hero!

May 25, 2021

An Introduction to Cognitive Behavioural Therapy

May 25, 2021

10 New Things To Try Today!

May 25, 2021

Hidden Strength Podcast hosted by Jess Bays EP #1 | Hannah Wants

May 21, 2021
Hidden Strength is the first app of its kind in the UK to offer free mental health and wellbeing support and chat based therapy to any 13-24 year old with qualified professionals every evening. Redefining accessible mental health services and person-centred support.
Download on the App Store
Get it on Google Play