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Hey, how are you doing? If the answer is, ‘not great’ then hopefully something here can help. Have a look and if there is something else you need more info on, please let us know. We are doing our best to get something up for you as soon as we can X

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Who Should I Trust?

August 31, 2022

The Books That Changed Me

August 30, 2022

Keep On Keeping On!

August 30, 2022

The Perks of A Lazy Day

August 30, 2022

I Feel So Lazy

August 30, 2022

Pedal Power!

August 30, 2022

NATIONAL SCHIZOPHRENIA AWARENESS DAY 2022

July 25, 2022

How To Be A Great Listener

July 12, 2022

Live The Simple Life

July 12, 2022

#TalkToUs

June 28, 2022

My First Kiss

June 28, 2022

The Power Of Picnics!

June 28, 2022

My Splurge Day Diary!

June 14, 2022

Yay For Longer Days!

June 14, 2022

Give Yourself A Man MOT!

June 9, 2022

Scared To Have A Smear Test ?

June 9, 2022

Giving Blood

June 9, 2022

Waves For Well-Being!

June 8, 2022

Volunteers Are Awesome!

June 1, 2022

I Don’t Have A Best Friend

May 31, 2022

Are You Going Hungry?

May 17, 2022
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Trauma. What is it and how can it affect me?

May 12, 2022

Family Difficulties

May 11, 2022
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I have been referred to CAMHS and need to go for an assessment.

May 10, 2022
From bullying, body image and anxiety to self-harm, family and relationships, Hidden Strength is here to support you with any challenge life throws your way. Our dedicated app delivers free therapy at a touch of a button and our Help Zone is packed with mental health and wellbeing advice, tips and resources.
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