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Hey, how are you doing? If the answer is, ‘not great’ then hopefully something here can help. Have a look and if there is something else you need more info on, please let us know. We are doing our best to get something up for you as soon as we can X

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I Hate My Skin!

February 4, 2021

Ho! Ho! Just No.

February 4, 2021

How Do I Wave Bye, Bye To Anxiety?

February 4, 2021

Addiction – The Facts

February 4, 2021

Why Do I Self Harm?

December 21, 2020

Suicidal Thoughts and Suicide Help

December 21, 2020

Self Harm Help: Understanding Self Harm and Getting Help

December 21, 2020

OCD at School: Help and How to Deal with It

December 21, 2020

How to deal with thoughts of Death or Suicide.

December 21, 2020

How Do I Tell My Parents I Self Harm?

December 21, 2020

How Do I Stop Self-Harming?

December 21, 2020

How Do I Stop Panic Attacks?

December 21, 2020

Why Do I Have Anxiety: Help and Support

December 18, 2020

Why Do I Get Panic Attacks?

December 18, 2020

Why Am I So Sad? How Do I know if I’m Depressed?

December 18, 2020

What Does Depression Feel Like?

December 18, 2020

What Does a Panic Attack Feel Like?

December 18, 2020

Depression: Why it Happens and Other Questions

December 18, 2020

Anxiety at School: Why, When and What to Do

December 18, 2020

Am I Addicted to Minecraft?

December 18, 2020

Am I Addicted to Gaming?

December 18, 2020
From bullying, body image and anxiety to self-harm, family and relationships, Hidden Strength is here to support you with any challenge life throws your way. Our dedicated app delivers free therapy at a touch of a button and our Help Zone is packed with mental health and wellbeing advice, tips and resources.
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Hidden Strength Holdings Ltd : Registered in England and Wales under company number 11323570. Our registered address is Cottril Mason LLP 13 Vansittart Estate, Windsor, SL4 1SE.
Hidden strength the go – to, advice + support portal for 13 – 24 year olds designed to provide accessible and immediate support and chat-based therapy from qualified therapists to any young people who may be struggling with their mental wellbeing, completely for free.
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