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Self-Care Your Stress!

November 2, 2021

Am I Stressed?

November 2, 2021

10 Ways To Help Your Teen Cope With Stress

November 2, 2021

Every Day Should Be Caturday!

October 29, 2021

Halloween Makes Me Anxious

October 27, 2021

Mythbusters: Caffeine

October 25, 2021

How Do I Tell My Teenager Their Grandparent Is Dying?

October 25, 2021

Have A Happy Half Term!

October 25, 2021

International Stammering Awareness Day – Oct 22

October 22, 2021

All About Dyslexia

October 22, 2021

Facing A Cancer Diagnosis – Harvey’s Story

October 20, 2021

Should I Come Out?

October 18, 2021

My Friend Is Moving Away

October 18, 2021

My Job Is Too Stressful

October 18, 2021

Why Are My Breasts Not Growing?

October 18, 2021

10 Ways To Support Your Teen’s Mental Health

October 18, 2021

My Teen Won’t Get A Job

October 18, 2021

I Have A Crush On My Teacher – What Should I Do?

October 11, 2021

I Don’t Like Sleepovers

October 11, 2021

How To Handle A Moody Mate

October 11, 2021

I Worry About My Grandparents Dying

October 11, 2021

I Miss My Grandparents

October 11, 2021

I Don’t Like My Child’s Teacher

October 11, 2021

My Perfect Day

October 10, 2021
From bullying, body image and anxiety to self-harm, family and relationships, Hidden Strength is here to support you with any challenge life throws your way. Our dedicated app delivers free therapy at a touch of a button and our Help Zone is packed with mental health and wellbeing advice, tips and resources.
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© 2024 Hidden Strength Holdings Ltd. All rights reserved. Privacy Policy | Terms & Conditions | Design by Jaijo

Hidden Strength Holdings Ltd : Registered in England and Wales under company number 11323570. Our registered address is Cottril Mason LLP 13 Vansittart Estate, Windsor, SL4 1SE.
Hidden strength the go – to, advice + support portal for 13 – 24 year olds designed to provide accessible and immediate support and chat-based therapy from qualified therapists to any young people who may be struggling with their mental wellbeing, completely for free.
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