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Mental Health

Hi, we know that supporting a young person through a difficult time can be challenging and worrying. We hope that this information on Mental Health helps in some way.

10 Ways To Support Your Teen’s Mental Health Practical and emotional ways to be there for your teenager… Help your teenager take care of their mental health with...
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Dealing With My Child’s Tourette’s Mum of two, Cara*, talks to HS about coping with her daughter’s condition… When did you first notice the signs...
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Is My Teen Addicted To Social Media? Find out the potential warning signs of an unhealthy attachment or addiction to social media… This is a common fear...
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How To Help Your Anxious Child Discover ways to help your teen cope with their anxiety… Why Is My Child Anxious? There are lots of different...
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Supporting your child with suicidal thoughts Not every child with anxiety or depression will feel suicidal.  However, if you are worried that your child or teenager...
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OMG, That’s SO Embarrassing! Embarrassing moments happen to us all. Find out how to brush off those blushes and cool those cringes! Ever walked...
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Obsession Vs. Compulsion Let’s bust some myths and uncover the facts about obsession, compulsion, and OCD. The Difference Between Obsession and Compulsion In...
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Could My Child Have OCD? Find out the facts about OCD and how to get help if you suspect your teen might have the disorder…...
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Is My Teen Stressed? Has your teen been particularly anxious lately? Read on to discover the signs of stress -and find out how you...
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I Think My Child Is Depressed Are you worried your teen might be depressed? Learn how to spot the signs – and what to do about...
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