The Childrens Mental Health Services Big Ask Survey Results
The Childrens Mental Health Services Big Ask survey results have now been published by the Children’s Commissioner. The report outlines... 
How To Help An Anxious Teen
Discover ways to help teenagers cope with their anxiety… Why Is A Teen Anxious? There are lots of different reasons... 
Is WhatsApp Safe?
Find out more about the ever popular messaging app WhatsApp. What Is WhatsApp? WhatsApp is a free app owned by Facebook. The... 
How Do I Help A Lonely Teen?
It’s perfectly normal to want to be on our own from time to time but what can you do when... 
Spotting the Signs of Child Abuse
How to spot the signs of potential abuse if you have concerns about a child or young adult… Abuse in... 
“I am Gay” What to do if a teen comes out to you.
Coming out is a life-changing moment and there are lots of ways you can make it easier… The teen has... 
Does tech really harm Mental Health?
Today, teenagers and young adults have access to affordable technology that was out of reach to young people just three... 
Supporting a Child when they have seen something upsetting online.
How to help a child or teen when they’ve seen inappropriate content. We all do our best to keep children... 
Supporting a Child with Suicidal Thoughts
Not every child with anxiety or depression will feel suicidal. However, if you are worried that a teen may be... 
10 Ways to Help Teens Deal with Stress
Discover practical and emotional ways to support a stressed teen… It can be difficult to work out how best to...