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Hey, we hope this info on online is helpful. We have much more to come. If you have any questions or suggestions for what you would like to see here, feel free to get in touch and let us know! X

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Dangers Of TikTok Trends

November 14, 2023

The Dangers of Chasing Likes

September 26, 2023

Am I Addicted To TikTok?

August 31, 2022

What Is Omegle?

March 8, 2022

Max Your Online Safety!

February 8, 2022

Sort Your Socials!

January 27, 2022

I Saw Something Upsetting Online

December 14, 2021

Social Media Kindness Day

November 8, 2021

Social Media And Mental Health

July 14, 2021

Five Screen-Free Swaps!

We’re all guilty of spending too much time on our phones, laptops and tablets, as well as binge-watching boxsets on the TV.
May 4, 2021

HiddenStrength Screen-Free Challenge!

April 30, 2021

Fake News: The Facts

April 16, 2021

Trolls And You

February 26, 2021

Is Snapchat Safe?

Thinking about getting Snapchat or want to know more about the popular app? Let’s take a look at the pros and cons...
February 8, 2021
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How Can I Stay Safe Online?

February 5, 2021

Can Photo Filters Be Harmful?

February 5, 2021

I Think I’m Addicted To Social Media

February 5, 2021
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How To Be A Group Chat Guru

February 5, 2021
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Help, I’ve Sent A Nude!

February 5, 2021

What Is Body Shaming?

February 4, 2021

Am I Addicted to Minecraft?

December 18, 2020

Am I Addicted to Gaming?

December 18, 2020
From bullying, body image and anxiety to self-harm, family and relationships, Hidden Strength is here to support you with any challenge life throws your way. Our dedicated app delivers free therapy at a touch of a button and our Help Zone is packed with mental health and wellbeing advice, tips and resources.
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© 2024 Hidden Strength Holdings Ltd. All rights reserved. Privacy Policy | Terms & Conditions | Design by Jaijo

Hidden Strength Holdings Ltd : Registered in England and Wales under company number 11323570. Our registered address is Cottril Mason LLP 13 Vansittart Estate, Windsor, SL4 1SE.
Hidden strength the go – to, advice + support portal for 13 – 24 year olds designed to provide accessible and immediate support and chat-based therapy from qualified therapists to any young people who may be struggling with their mental wellbeing, completely for free.
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