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Well-Being and Health

Hi, we know that supporting a young person through a difficult time can be challenging and worrying. We hope that this information on Well-Being and Health helps in some way.

Top tips to go vegan in January – in Partnership with Pulsin Looking to go vegan this Veganuary or are considering going vegan in the future? Veganism is one of many diets...
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Easy plant-based recipes in Partnership with Pulsin It has been well documented that our diet and lifestyle can have a profound effect on our mood and wellbeing....
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My Teen Hates School What to do when your child hates school… Struggling to get your teenager to go to school? “I hate school!”...
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Parents Guide To Type 1 Diabetes Learn all about T1 diabetes and how to spot the signs in children… Diagnosis of T1 diabetes is increasing by...
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My Teen Has Back-To-School Struggles After almost a year of interrupted education, it’s no wonder some teens are finding it difficult to adjust to ‘normal’...
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Be Your Teen’s Fitness Buddy! Fun ways to team up with your teen to encourage healthier habits and improve fitness! Buddying up with your teen...
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Peer Support Explained Find out what peer support is, how it can help, and if it’s right for your teen… WHAT IS PEER...
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My Teen Needs More Sleep Worried about your teen’s sleeping pattern? Find out how you can help your child get settled into a healthier sleep...
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Six Of The Best Parenting Reads Check out these parenting teens advice books this World Book Day! The A-Z of Therapeutic Parenting: Strategies and Solutions Sarah...
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I’m Worried About My Teenager’s Diet The teenager’s prerogative of worrying their parents is something of generations both past and present. All parents want the best...
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