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Podcast

Hey, we hope this info from our blog is helpful. We have much more to come. If you have any questions or suggestions for what you would like to see here, feel free to get in touch and let us know! X

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This week Jess is joined by Capital Dance DJ and Presenter, Rio Fredrika. They discuss everything from social media struggles to eating disorders to addiction, we hope you enjoy! Hidden Strength is a platform dedicated to supporting you with your mental health, there's nothing we haven’t heard before.
September 15, 2021
This week Jess is joined by Capital Dance DJ and Presenter, Rio Fredrika. They discuss everything from social media struggles to eating disorders to addiction, we hope you enjoy! Hidden Strength is a platform dedicated to supporting you with your mental health, there's nothing we haven’t heard before.
August 27, 2021
Part 2 of episode 5 with Carly Cunningham. This is an important one, this week we are joined by the inspirational Carly Cunningham. She sits down with Jess to discuss life with an eating disorder, the work she currently does to battle this condition within young children and the tragic passing of her best friend, Nikki Grahame.
August 10, 2021
This is an important one, this week we are joined by the inspirational Carly Cunningham. She sits down with Jess to discuss life with an eating disorder, the work she currently does to battle this condition within young children and the tragic passing of her best friend, Nikki Grahame.
July 30, 2021
These week we are joined by Broadcaster/DJ/Writer and Mental Health Campaigner, Neev Spencer. Hidden Strength is a platform dedicated to supporting you with your mental health, there's nothing we haven’t heard before. Free 24/7 support provided by qualified therapists, for young people aged between 13 and 24. The Hidden Strength app is now available for download on iOS and Android!
July 2, 2021
Bianca Gascoigne is a glamour model and TV personality, she joins us to sit down and have a talk with her good friend and our very Jess Bays.
June 4, 2021
Hidden strength the go – to, advice + support portal for 13 – 24 year olds designed to provide accessible and immediate support and chat-based therapy from qualified therapists to any young people who may be struggling with their mental wellbeing, completely for free.