Hidden Strength
Step by Step Podcast
This podcast is designed to open conversations surrounding hard-hitting mental health topics, offering support for hard life situations. With a focus on the transformative impact that storytelling can have on mental health awareness for the next person.
Young people will be able to use this podcast as a platform to be a voice for each other and take advice from one another, using their lived experiences to help others. In a society where mental health struggles are overwhelming for young people, it’s time to place the f
September 15, 2021
This week Jess is joined by Capital Dance DJ and Presenter, Rio Fredrika. They discuss everything from social media struggles to eating disorders to addiction, we hope you enjoy! Hidden Strength is a platform dedicated to supporting you with your mental health, there's nothing we haven’t heard before.
August 27, 2021
This week Jess is joined by Capital Dance DJ and Presenter, Rio Fredrika. They discuss everything from social media struggles to eating disorders to addiction, we hope you enjoy! Hidden Strength is a platform dedicated to supporting you with your mental health, there's nothing we haven’t heard before.
August 10, 2021
Part 2 of episode 5 with Carly Cunningham.
This is an important one, this week we are joined by the inspirational Carly Cunningham. She sits down with Jess to discuss life with an eating disorder, the work she currently does to battle this condition within young children and the tragic passing of her best friend, Nikki Grahame.
July 30, 2021
This is an important one, this week we are joined by the inspirational Carly Cunningham. She sits down with Jess to discuss life with an eating disorder, the work she currently does to battle this condition within young children and the tragic passing of her best friend, Nikki Grahame.
July 2, 2021
These week we are joined by Broadcaster/DJ/Writer and Mental Health Campaigner, Neev Spencer.
Hidden Strength is a platform dedicated to supporting you with your mental health, there's nothing we haven’t heard before. Free 24/7 support provided by qualified therapists, for young people aged between 13 and 24. The Hidden Strength app is now available for download on iOS and Android!
June 4, 2021
Bianca Gascoigne is a glamour model and TV personality, she joins us to sit down and have a talk with her good friend and our very Jess Bays.
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