This week Jess is joined by Capital Dance DJ and Presenter, Rio Fredrika. They discuss everything from social media struggles to eating disorders to addiction, we hope you enjoy! Hidden Strength is a platform dedicated to supporting you with your mental health, there’s nothing we haven’t heard before. Free 24/7 support provided by qualified therapists, for young people aged between 13 and 24. The Hidden Strength app is now available for download on iOS and Android!