Hidden Strength

Parents

Hidden Strength is striving to become a unique Mental Health platform, aiming to transform the Mental Health provision for 13 to 24 year olds.

Support For Parents

We are here to help you, help your children

Hidden Strength is the ‘go-to’ portal for advice, guidance and support, both peer-to-peer and in the form of fully qualified therapists available on-demand, specialising in supporting adolescents and young adults using secure, anonymous and virtual environments.
The platform provides holistic mental well-being tools, allowing the community to access a range of online activities. Access to the platform and therapist support will be free for users. Growing awareness of mental illness in young people, the horrific statistics combined with the known devastating effects on young lives and the lives of their families mean there has never been a stronger call to action.
Social media significantly contributes to the pressures faced by this demographic, and these challenges were further intensified during the global pandemic.
Now is the time to take action. Every young person deserves the opportunity to thrive. Yet, many young people struggling with mental health issues have limited options for support. They often need to muster the courage to call or text a helpline, or they must rely on the privilege of affording private therapy. Unfortunately, very few young people feel comfortable texting, and even fewer are willing to make a phone call.
These options can lead to feelings of stigma and isolation, deepening their sense of disconnection from peers and family. We are here to help and support your child. Our dedicated app delivers free therapy at the touch of a button, and our Help Zone is packed with mental health and well-being advice, tips and resources.

For any questions, please read our FAQ section

Download the App

Hidden Strength is the first app of its kind in the UK to offer free mental health and wellbeing support and chat based therapy to any 13-24 year old with qualified professionals every evening. Redefining accessible mental health services and person-centred support.