Hidden Strength

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IF YOU NEED IMMEDIATE ASSISTANCE then please call Childline on 0800 1111, or contact your local A&E department or in an emergency and if you have immediate concerns for the safety of yourself or others call 999.

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From bullying, body image and anxiety to self-harm, family and relationships, Hidden Strength is here to support you with any challenge life throws your way. Our dedicated app delivers free therapy at a touch of a button and our Help Zone is packed with mental health and wellbeing advice, tips and resources.
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About

© 2025 Hidden Strength Holdings Ltd. All rights reserved. Privacy Policy | Terms & Conditions | Design by Jaijo

Hidden Strength Holdings Ltd : Registered in England and Wales under company number 11323570. Our registered address is Cottril Mason LLP 13 Vansittart Estate, Windsor, SL4 1SE.
Hidden strength the go – to, advice + support portal for 13 – 24 year olds designed to provide accessible and immediate support and chat-based therapy from qualified therapists to any young people who may be struggling with their mental wellbeing, completely for free.
Download on the App Store
Get it on Google Play