Archive

Physical Health

Hi, we know that supporting a young person through a difficult time can be challenging and worrying. We hope that this information on Physical Health helps in some way.

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Parents Guide To Type 1 Diabetes

June 14, 2021

My Teen’s Skin Is Making Them Miserable

March 12, 2021

How Can I Boost My Child’s Body Image?

March 12, 2021
From bullying, body image and anxiety to self-harm, family and relationships, Hidden Strength is here to support you with any challenge life throws your way. Our dedicated app delivers free therapy at a touch of a button and our Help Zone is packed with mental health and wellbeing advice, tips and resources.
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About

© 2025 Hidden Strength Holdings Ltd. All rights reserved. Privacy Policy | Terms & Conditions | Design by Jaijo

Hidden Strength Holdings Ltd : Registered in England and Wales under company number 11323570. Our registered address is Cottril Mason LLP 13 Vansittart Estate, Windsor, SL4 1SE.
Hidden strength the go – to, advice + support portal for 13 – 24 year olds designed to provide accessible and immediate support and chat-based therapy from qualified therapists to any young people who may be struggling with their mental wellbeing, completely for free.
Download on the App Store
Get it on Google Play