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10 Simple Saves For Your Energy Bills Keep the costs down with our top tips and hints… The energy crisis has the country firmly in its grip...
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The Books That Changed Me Our Hidden Strength community share their favourite reads for mental health… There’s a magical power in the written word. From...
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Keep On Keeping On! 5 ways to stay motivated, focused and moving forward! We’ve all lost focus or motivation at some point in our...
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The Perks of A Lazy Day Sometimes being a slacker can really pay off… Whether you’re partial to the occasional day-long binge of Stranger Things or...
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I Feel So Lazy Are you concerned about your lethargy? There’s a difference between being lazy and feeling lethargic. Laziness is feeling unwilling to...
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Pedal Power! Discover five mental health benefits of cycling… We all know that cycling can improve our physical health, but did you...
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NATIONAL SCHIZOPHRENIA AWARENESS DAY 2022 One in 100 people will experience schizophrenia in the UK – it is not as uncommon as you think. While...
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#TalkToUs This July, Samaritans are reminding everyone that they’re there for anyone who needs someone to listen, 24/7. No-one should ever...
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My First Kiss It’s completely normal to feel all kinds of ways about your first ever kiss. We’re here to support you. For...
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The Power Of Picnics! 4 reasons why picnics can boost your mental health and wellbeing! Now that summer is finally here we can make...
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